Built for those post-physical therapy, seeking a return to full performance.All training is led by a licensed Physical Therapist.

In-home personal training now serving:

  • Sandy Springs

  • Dunwoody

  • Brookhaven

  • Chamblee

  • Buckhead

  • Midtown

  • Virginia-Highlands

  • Vinings

What We Do

Nexus Performance in Atlanta, GA exists at the intersection of rehabilitation and performance.

No random workouts. No guess work. Each session follows a clear, structured plan built around your movement history, helping you build strength and long term resilience.

All training is designed and led by a Doctor of Physical Therapy, not a general personal trainer.

Most trainers see you multiple times a week, session by session. We take a different approach: sessions are spaced out based on your progress, on average every 2-4 weeks. The goal is for you to be confident and independent in your program by the end, not dependent on ongoing sessions.

Who This Is For

  • Finished physical therapy... but not back to feeling 100%?

  • Dealing with recurring injuries or flare-ups when you push your training?

  • Have an injury history and want a structured transition into higher level strength training, guided by a physical therapist?

  • Prefer a structured training program built around your body, not a one-size-fits-all plan?

Meet Your Coach

Paul Yoon is a Doctor of Physical Therapy with a background in personal training. He helps people get stronger after injury.

His approach includes:

  • A clear understanding of your injury and medical history

  • Identifying movement limitations, compensations, and weak links

  • Using clear, measurable objective data to track progress

  • A focus on long term resilience, not quick fixes

Each session is designed to help you build a body that can handle more and stay consistent with training over time.

Qualifications

  • Doctorate in Physical Therapy from Mercer University in Atlanta, GA

  • Certified Movement-Links Specialist

  • Post doctorate residency trained in chronic conditions involving hypermobility related pain, nerve pain, and complex regional pain syndrome

  • Strength & conditioning experience working with high level baseball, basketball, football players, as well as active adults. Paul has spent time training in the Boston area under industry leaders including Cressey Sports Performance and Champion PT & Performance

  • Practicing physical therapist. Paul understands how people get hurt, why they hurt, and has helped many clients return to doing what they love!

  • Bachelor of Science in Health & Exercise Science from Skidmore College

Schedule a Free 15 Minute Consultation.
Email, Call, or Fill Out the Form Below

Your First Training Session Includes:

  • Movement analysis & assessment (30 minutes)

  • Strength training session

  • Individualized plan moving forward

The information from the assessment will be used to create a customized strength training program that will be reviewed and refined in subsequent sessions. Most clients feel confident continuing on their own after 6 sessions, depending on their medical history and prior training experience.

We accept: Apple Pay, Zelle, Visa, Mastercard, and AMEX Credit Cards (tap-to-pay is required for all card payments).